ABOUT LEXIE
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Over 12 years of experience in the fitness industry
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2023 CN Tower Elite Climb Champion - climbing 1776 stairs in 13:51
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2nd Place FMG Pro Fitness Model, April 2023
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FMG Pro status earned in July 2019
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2016 Canadian Trampoline Gymnastics Champion
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Dog mom, fashion model, dancer & novice snowboarder
Hey hey! Lexie here. It's SO nice to e-meet you! : )
THANK YOU for looking into your health. I'm honoured to be a part of your fitness journey. Whatever your health & fitness goals are, I'm here for you every step of the way.
I co-founded our womens online coaching company, LadyTheFUp, in July 2019.
We've grown the community from 20 women and 2 coaches, to 8 coaches helping over 2000 women in 30+ countries around the world.
A bit about my own fitness history....
I suffered with unknown digestive issues and food intolerances/allergies for the first 22 years of my life, all while being a National level trampoline gymnast.
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I’m a competitive person, and I was training SO hard, but often found myself super bloated & gassy with no energy, sick or injured due to poor recovery from my digestive issues, and was “skinny fat” from my years of binge eating.
I’m a firm believer that disordered eating is never something you truly “get over” but with time you can improve your mindset and see food as fuel rather than something that has power over you.
Since focussing on gut health and food reactions, my life and body has changed in ways I never thought it could – more energy, no digestive issues, better mood, AND faster fat loss – all because of the foods we consume!
If you’ve suffered for years trying SO hard to change but always seem stuck – there’s likely an underlying cause we can discover together!
This process not only makes your physically stronger, but mentally stronger.