AMAZON LINKS
Supplements
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Multivitamin for women (3 months supply): https://amzn.to/2B79DJJ
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Multivitamin for men & women: https://amzn.to/31tb1B5
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Digestive enzymes, Pure Encapsulations Brand: https://amzn.to/34zodWH
Digestive enzymes, Weber brand: https://amzn.to/3ev4IRB
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Vegan digestive enzymes: https://amzn.to/2G181nf
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Probiotic, Genestra Forte (gut health is okay): https://amzn.to/2QoAYLD
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Probiotic, Genestra Intensive (gut health is not okay): https://amzn.to/2YyY8U2
Probiotic, Garden of Life dairy-free: https://amzn.to/2Z3X5en
Probiotic, Genuine Health dairy-free: https://amzn.to/31bO45r
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Omega 3 capsules: https://amzn.to/2ZbEHjQ
Omega 3 capsules, Klean brand: https://amzn.to/2YxeixL
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Psyllium husk fibre supplements: https://amzn.to/37WpUgN
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Magnesium bisglycinate: https://amzn.to/2VehRqt
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Magnesium citrate (Natural Calm) for constipation: https://amzn.to/3jbfFJV
Vitamin D - Thorne Research brand: https://amzn.to/3eqGaJj
Vitamin D - Pure Encapsulations brand: https://amzn.to/31aXX3g
Vegan Vitamin D - https://amzn.to/3fXI3xB
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Iron Bisglycinate (only if recommended): https://amzn.to/2YuouH9
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Choline: https://amzn.to/384hwvF
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Zinc: https://amzn.to/3jkx0jL
MCT Oil
Nutriva brand: https://amzn.to/3g05nuF
Sports Research brand BIG bottle: https://amzn.to/2Nt7UkO
Collagen Peptides Protein Powder & Gelatin (for jello)
Chocolate flavoured Sports Research brand: https://amzn.to/37V4DEf
Unflavoured Sports Research brand: https://amzn.to/3drwVHD
Unflavoured Sports Research brand travel packs: https://amzn.to/3dylAFw
Unflavoured Organika brand: https://amzn.to/3doMJe8
Unflavoured Vital Proteins brand: https://amzn.to/2YZq3Mk
Matcha flavoured Sports Research brand: https://amzn.to/2YvCTTG
Bovine(beef) gelatin Sports Research brand: https://amzn.to/3g6ioTx
Bovine (beef) Gelatin Great Lakes brand: https://amzn.to/2zZdtEg
Chicken bone broth (blend it well): https://amzn.to/2CzY5iB
Beef bone broth (blend it well): https://amzn.to/319n5HT
Soy sauces & alternatives
Braggs Soy Sauce: https://amzn.to/3dwGEfw
Braggs Coconut Aminos (soy-free) sauce: https://amzn.to/2VaHVTi
Pasta & rice
Black bean pasta: https://amzn.to/2CxwpuF
Edamame pasta: https://amzn.to/31cBzGJ
Chickpea pasta: https://amzn.to/2Z99EFj
Konjac rice: https://amzn.to/31ev1r5
Konjac noodles : https://amzn.to/31ciSTH
Konjac noodles by Miracle Noodles: https://amzn.to/2NsS0Xy
Stevia sweeteners
SteviaSelect brand powdered stevia: https://amzn.to/2Z4T60T
NOW brand Liquid stevia drops: https://amzn.to/319wuiB
SweetLeaf brand stevia drops: https://amzn.to/2B8IiH7
Lemon (I add to my water daily): https://amzn.to/3hZMABe
Vanilla flavour: https://amzn.to/2Nqq2vp
Raspberry flavour: https://amzn.to/2YvDfcK
OTHER
Sweet Sweat Neoprene waist wrap: https://amzn.to/2Cu5boL
^ this is NOT a waist trainer. It is used to increase core heat and promote sweating
RX Bars: https://amzn.to/381U8ij
Artificial-sweetener-free PUR gum: https://amzn.to/2Z3F3ZD
^ flavour options for spearmint, bubble gum, cinnamon, pomegranate, etc. Personally I like bubblegum & chocolate mint the best. This can cause canker sores if over-consuming. Limit to 2-4 pieces per day
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